Drink (12-ounce serving),Teaspoons of Sugar,Total Drink Calories
Tap or Unsweetened Bottled Water,0,0
Unsweetened Tea,0,0
"Lemonade, powder, prepared with water",3,55
Sports Drinks,5,97
Brewed Sweet Tea,7,115
Energy Drink,9,162
Regular Soda,10,155
Fruit Juice Drink,10,186
Regular Orange Soda,13,195